Reading Time: 2 minutes However, what was surprising was the ways in which my Postnatal anxiety manifested itself*, and how it was actually different from my Original™ flavoured anxiety
Mental health blog posts helping with social anxiety, depression and coping skills. For posts to learn about self-therapy and recovery from social anxiety and depression at home, start here
We’ll take a look at what it means to take care of your mental health and what that looks like at home and at work. You may be needing tips to cope with anxiety and panic attacks.
Or perhaps some activities to help pull you out of a depressive spiral; you’ll find it among these posts. This category also displays first-person health anxiety stories (or hypochondria stories) and how to cope with uncertainty. I think it’s important to always be honest when blogging about anxiety and blogging about depression.